Men and hair loss. It’s a well-known issue. A lot of guys suffer from balding and consequently many have confidence issues. Having a good head of hair is, unfortunately, one of today’s beauty standards. So when men lose their hair, this can often dramatically affect the way they see themselves. In some cases, it can even result in depression.
Luckily there are a lot of things you can do to get that confidence back! But before we dive into that, let’s take a look at why hair loss is nothing to be ashamed of.
Why You Should Not Be Ashamed Of Balding
Losing hair is very common in both men and women. It affects about two-thirds of men by the age of 35. In many cases it’s also largely genetically determined, so it can run in the family. If you take a look around you, you’ll probably see you’re not the only one with balding spots on your head.
Of course, it’s not easy when you’re faced with commercials and pictures of men who still have a full head of hair. But that’s not reality, and reminding yourself of this is a first step in dealing with your confidence issues regarding hair loss. Once you’ve done this, there are some other things you can do to get your confidence back.
How To Get Your Confidence Back When Dealing With Hair Loss
Hair Loss Is Not Life-Threatening
While dealing with balding is in no regards fun, it’s good to keep reminding yourself that it’s not a life or death situation. You can live with thinner hair or balding spots, it only depends on how you decide to deal with it. Because only you can determine how much your confidence depends on your hair, and how you will react to your hair loss experience.
Put Things Into Perspective
You probably view your own hair loss as far more significant than someone else does. It might bother you, but it may not bother the people you meet. Talking helps; the people around you can give you reassurance about your hair. It’s very likely that they don’t take notice of your hair loss and talking to them about it can help you put things into perspective. Because the people that matter probably just like you for you.
Find A Hair Style That Works For You
A good hair stylist can work wonders. Because they can give you lots of options to cover up your spots. Some people like to try out different wigs, which can actually be really fun, and you can try out new hairstyles without having to wait for your hair to grow.
Alternatively, you can go for a hat or scarf that goes with your own fashion sense. Whatever you choose, make sure to get some advice from a beauty professional to get the best result. It’s also good to remember than if your hair is only thinning, go for a shorter cut. Don’t try out a comb-over, because it’ll make it look worse.
Treat Your Hair Loss
If you want to do something about your hair loss, there are always pharmaceutical options which can help. There are already a couple of treatments on the market that have proven to be effective at treating Male Pattern Baldness, preventing hair loss and in some cases even leading to hair regrowth.
The hair loss treatments provided by Freshman are a good example of these. You can pick from a range of affordable and clinically proven treatments that can be delivered straight to your door.
Talk With A Professional
If you feel yourself slipping into depression because of your hair loss, it might be time to seek the help of a professional. Going to a therapist isn’t something to be ashamed of. It’s the first step towards better mental health. Consider giving talk therapy a try, it’s recognized as one of the most effective forms of treatment for issues with mental health.
Hair loss can affect your confidence. But it doesn’t have to. There are a lot of things you can do ranging from accepting your hair loss to getting a treatment to regrow it. There’s no need to be at your wit’s end when it comes to balding.